Heart Rate Monitor - BP Log is your all-in-one health tracker to log and understand heart rate (BPM), blood pressure (BP), blood sugar (glucose), oxygen saturation (SpOā), and BMIāwith clear charts, trends, reminders, and a smart AI Health Coach for personalized tips.
What you can do
Heart Rate Tracking (BPM): Record resting, post-exercise, and daily pulse; review trends and insights that support HRV-based understanding.
Blood Pressure Log (BP): Save systolic/diastolic readings, add notes (morning/evening), and see weekly/monthly trends to support hypertension management.
Blood Sugar (Glucose): Log fasting and post-meal values; monitor patterns to support balanced routines and informed choices.
Oxygen Saturation (SpOā): Keep a clean history of oximeter readings and observe changes related to sleep, exercise, and recovery.
BMI Calculator: Quickly calculate BMI, see ranges, and track progress toward healthy goals.
Healthy Recipes & Tips: Heart-friendly ideas (low-sodium, high-fiber, healthy fats) and simple wellness guidance.
Analytics & Trends: Beautiful charts, streaks, highlights, and personal bestsāsee whatās changing and why.
Reminders & Goals: Stay consistent with smart reminders for BP checks, glucose logs, movement, water, and more.
Export Data: Keep full controlāexport your logs (e.g., CSV/PDF) when you need a backup or to share.
Ad-Free Premium: Unlock unlimited logging, advanced analytics, and full AI coachingāwithout ads.
AI Health Coachāask anything
Type natural questions and get clear, actionable answers tailored to your goals and preferences:
āMy resting heart rate is risingāwhat could help?ā
āEvening BP is higher; how do I stabilize it?ā
āIs this SpOā range normal after a workout?ā
āBest first steps to lower my BMI safely?ā
Youāll get practical lifestyle, activity, and nutrition suggestionsāalways concise, supportive, and easy to follow.
Why choose Heart Rate Monitor - BP Log?
All-in-one: Heart rate (pulse, BPM), BP tracker/monitor, glucose log, SpOā, BMIāone simple app.
Fast & easy logging: One-tap entries, flexible notes, tags, and measurement contexts.
Clarity first: Clean UI, readable charts, meaningful insights.
Personalization: Goals, reminders, categories, and export options fit your routine.
Built for consistency: Streaks, trends, and gentle nudges keep you on track.
Premium unlocks
Full AI Health Coach access (richer context and tailored guidance)
Advanced analytics & long-term trends
Unlimited logging and ad-free experience
Extra content: heart-healthy recipes, plans, tips
Important
Not a medical device. The app does not diagnose, treat, or replace professional care. Always consult your physician for medical decisions.
BP measurement note: Phones cannot measure blood pressure. Record BP values measured with a validated cuff and log them here.
For emergencies, contact local emergency services immediately.
Start building healthy habits today. Track what matters, understand your trends, and get smarter guidance with Heart Rate Monitor - BP Log.