Lose Weight - Weight Loss App

Contains adsIn-app purchases
4.9
1.22M reviews
100M+
Downloads
Content rating
Everyone
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About this app

🏆 The best choice for healthy and rapid weight loss, helping you lose weight in just 30 days! It’s expertly designed to support your weight loss journey with systematic workouts and diet plans at your disposal. Focused on safe and sustainable results, you’ll lose stubborn fat, lose inches off your waistline, lose excess pounds, and improve your health and fitness.

The weight loss plan contains arm, butt, abdominal, and leg workouts aimed at helping you lose weight and shaping your body. With animations and video guidance, you can ensure that you use the right form during every exercise, optimizing your efforts for weight loss. No equipment is needed, making it easy to lose weight at home or anywhere, anytime.

📣 Best Weight Loss App 
Looking for fitness apps? Hard to lose weight? Not satisfied with weight loss apps? Try our “Lose Weight in 30 Days” for safe and fast weight loss! This fitness app free for women provides effective workouts and diet plans. It's one of the best weight loss apps available!

⭐ Features ⭐
√ Track your calories and weight changes.
√ Low calorie diet plans
√ 3 workout intensity options
√ Animations and video guidance
√ Sustainable training plans for all body areas
√ Lose weight with a professional coach
√ Quick and Powerful Workouts
√ Customize your training plan
√ Set your workout reminders
√ Share with your friends on social media 

🥦 30-Day Healthy Eating Plan
We provide daily low-calorie meal plans to support your weight loss. Enjoy perfect recipes for every meal, from breakfast to dinner and snacks. Achieve your goals with a balanced diet that helps you stay on track and lose weight effectively.

🔥 3 intensity levels to choose from
Never worry about keeping up! You can choose from three training intensity levels: beginner, intermediate, and advanced. Pick the one that suits your fitness level and enjoy your workout.

🗓️ Customize your training plan
Create a workout plan tailored to your unique needs! By integrating details such as your BMI, exercise habits, fitness goals, we craft a customized training program that maximizes your weight loss results and keeps you motivated.

🏠 Workout at Home 
Enjoy the benefits of home workouts with no equipment needed! Lose weight and stay fit with exercises that use just your body weight. This makes it easy to achieve your fitness goals anytime, anywhere.

🏃‍♀️ Fitness Coach
All sport & workouts are designed by professional fitness coach. These guides will help you through your weight loss journey, just like having a personal fitness coach in your pocket!

💪 Burning Workouts & HIIT Workouts
Burn calories and lose weight fast with high-intensity workouts. Our HIIT sessions are designed to maximize calorie burn and accelerate weight loss. Push your limits to shed pounds quickly and effectively with intense training.

📈 Track your workout
You can track your weight loss progress with detailed graphs and accurately count your calories. The data can be synchronized on Google Fit, allowing you to monitor your achievements seamlessly across devices and stay motivated on your weight loss journey.
Updated on
Apr 17, 2026
Events & offers

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.9
1.16M reviews
MJV
April 14, 2026
This app does not take into consideration at all your age or limitations so before you purchase it, beware. I have asked for a refund. Their responses that they have several plans but I went back and looked and there is no way to change the plan they scheduled for you once you filled out your information. There is no way to remove exercises you can't do.
1 person found this review helpful
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Simple Design Ltd.
April 15, 2026
Hi. Our app supports adjusting the plan. You can modify it by following these steps: go to the "Plan" page -> click on today’s workout -> tap the small icon on the right side of the page -> select "Edit plan". Best regards.
DJ Styliscious
July 11, 2024
I give 3 stars because it has a lot of great exercises, however it is NOT free . You can choose monthly or yearly a year is 19.99 or monthly for 9.99. To remove the ads it's an additional 2.99. These prices except for the ad removal are very reasonable compared to others. However, if you don't unlock ad removal you will be forced to watch ads to unlock certain exercisesThe best part is the free meal suggestions, it even comes with a grocery list. Overall I recommend this one.
225 people found this review helpful
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Simple Design Ltd.
July 11, 2024
Hi! Our app is free to use. We offer various free exercises. The 30-day workout plans on the "Plan" page and exercises on the "Discover" page are all free. We also offer premium content that includes a 60-day personalized plan and ad-free, but it's optional. You can choose as needed. We'll continue to optimize our app to meet your needs. Thanks!
A Google user
September 18, 2018
Best free workout app I have ever tried and I feel I have tried them all. I am an absolute beginner. This app is perfect for me. I can do the moves but still feel the burn. I love how it counts and it's a nice pace so you focus on your form. Instead of see how many reps can you do in 20 secs so you end up hurting yourself. Meal planner, workout reminder, great workouts, weight tracker!! It's got everything you need.
520 people found this review helpful
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