MindSync - Therapy Journal

In-app purchases
1K+
Downloads
Content rating
Everyone
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About this app

You pay for therapy every week. But by the next session, half of what you talked about is gone.

MindSync helps you get more from therapy. After each session, talk or type about what happened. The app turns it into a session card: topics, emotions, insights, unresolved topics.

Prepare for your next appointment with a prep card. Expore last session's open threads, patterns from your week, questions worth asking. You walk in knowing what to talk about.

Between sessions, there's an AI therapy assistant that knows your therapy history. Ask it things. Process what came up. Stay connected to your progress without waiting a week.

Every week you get a written summary. Every month, a full therapy audit. Symptoms tracked. Breakthroughs collected. Topics that keep coming back. All the stuff your therapist tracks, but in your hands.

WHAT USERS SAY
"I used to forget everything the next day. Now I have a record of every session and every realization." - Martha

"This app helped me see the patterns between my mood and what I was actually doing." - Darek

"My patients come in prepared. We spend the session working, not recapping." - Kate, therapist

WHY IT MATTERS
65% of people in long-term therapy say they don't know if it's working.
80% of therapists don't track outcomes.

MindSync helps you get more from therapy and see if you are getting better.

WHAT'S INCLUDED

Post-session de-brief, voice or text
AI session cards: topics, emotions, insights
Auto-generated prep cards before appointments
AI reflection assistant between sessions
Weekly summaries, monthly audits
Session recording with AI transcription
Symptom tracking with trends
Goal tracking, realization collection
PDFs you can share with your therapist

AES-256 encryption, GDPR compliant
Audio deleted after transcription

$12.99/month. The cost of 10 minutes of therapy.
For 167 hours of support between sessions.

Or start free, no credit card.
2,000+ people use MindSync to keep more from every session.
Updated on
Apr 05, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Audio
This app may collect these data types
Personal info and App activity
Data is encrypted in transit
You can request that data be deleted

What’s new

Session recording with AI summaries. Auto-generated prep cards before each session. Monthly therapy audits. New Character tab with your evolving therapy bio.