Low FODMAP Diet: IBS tracker ā simple meal planner, symptom diary & recipe guide. šæ
This app helps manage IBS symptoms with the low-FODMAP method. Works with wired & Bluetooth headphones (AirPods, Bose, Samsung, etc.) for guided audio tips. š§š„
ā WHAT YOU CAN DO ā
ā Check foods for FODMAP content š„¦
ā Plan meals with smart filters š½ļø
ā Cook with step-by-step recipes + audio š©āš³
ā Track diet & symptoms with the IBS diary š
ā Get reminders & healthy lifestyle tips š”
ā MAIN FEATURES ā
⣠Personalized meal planning for breakfast, lunch, dinner & snacks
⣠Easy food database: 1,000+ items with FODMAP levels (fructose, polyols, lactose, etc.)
⣠Symptom diary: log meals, track reactions & find triggers š
⣠100+ recipes with clear cooking directions š²
⣠Audio support for headphones š§
⣠Statistics & progress charts š
š Terms of service: https://algorithm-electronics.com/fodmap/terms
š Privacy policy: https://algorithm-electronics.com/fodmap/policy
Support your health with this low FODMAP app: use the IBS tracker, food diary & recipes to reduce symptoms, improve digestion & build healthy habits every day. š±āØ