Lose Weight App for Women

Contains adsIn-app purchases
4.9
1.2M reviews
100M+
Downloads
Content rating
Everyone
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About this app

The best lose weight app for women to burn fat and lose weight at home! With simple and effective fat burning workouts for women, you can lose belly fat, lose thigh and arm fat. Follow the 30-day plan and take just a few minutes a day to lose weight and get in better shape!

2-7 min fast workouts and HIIT workouts allow you to lose weight and keep fit anytime, anywhere. No excuse anymore!

You can track burned calories and weight loss progress in graphs. No gym, no equipment needed, just use your bodyweight to tone your full body and get lean muscles.

4 Difficulty Levels
Designed by professional fitness coach, it has 4 levels for everyone, both beginner and pro. Different fat burning workouts every day, you can easily stick to it.

Fast Workouts for Women
Fast workouts, with the duration from 2-7 min, are specially designed for people with a busy schedule. You can do them anywhere, office, bed, home, etc.

Body Focus
Fat loss workouts cover all body parts that women care about, belly, thigh, arm, butt. Focus on your trouble zone, training smart and maximize your fat burning result.

HIIT Workouts for Women
HIIT (high-intensity interval training), the super effective fat burning workouts with the after-burn effect, has been compressed into 2-7 min to help you lose weight anytime, anywhere.

Workout at Home
Workout routines for all your main muscle groups to shape your body. No gym and expensive fitness coach needed. Just perform the simple home workout and enjoy your fat burning result at home!

Feature
- 4 difficulty levels, suitable for everyone, men, women, beginner and pro
- Fast workouts
- Low impact workouts
- Customize your own workout routines
- No equipment, no gym, bodyweight workout
- Fat loss workout, abs workout, thigh workout, leg workout, arm workout, tummy fat burning exercise for female
- Workout reminder help you be more disciplined
- Sync workout and calorie data on Google Fit
- Track weight loss progress and burned calories
- Animations and video guidance
- Increases exercise intensity gradually

Women Workout at Home
Take a few minutes a day to blast fat with our sport and women workout at home. Workout at home for women just use your bodyweight to workout at home.

Women Fitness App
This women fitness app has lose belly fat workout and women workout. All lose belly fat workout and women workout are bodyweight workout.

Workout for Women
Women fitness app has belly fat burning workouts, butt workout for women, arm workout for women, leg workout for women and core workout for women. The belly fat burning workouts, butt workout, arm workout, leg workout and core workout are easy and effective.

Fat Burning Workouts & HIIT Workouts
The best belly fat burning workouts for women & HIIT workouts for women. Combine fat burning workouts for women and HIIT workouts for women to get the best results.

Fitness Coach
All sport, exercise, workouts are designed by professional fitness coach. Just like having a personal fitness coach in your pocket!

Best Weight Loss Apps
Looking for fitness apps? Wanna lose weight fast? No satisfied weight loss apps? This app helps you lose weight fast. It's the best weight loss apps.

Workout at Home
Looking for a home exercise app to workout at home? No satisfied home exercise app? We provide you short & effective exercises in this home exercise app. Workout at home to lose weight!

Exercise at Home with Home Workout
Home workout allows you to exercise at home with your own body weight. Exercise at home with effective home workout and see changes in weeks!

Join the workout plan in Lose Weight for Women at Home and lose weight with the 30-day weight loss challenge. Lose weight for all levels just at home.
Updated on
Apr 17, 2026
Events & offers

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.9
1.14M reviews
Lindsay Southworth
April 13, 2026
I downloaded 3 apps to try and compare them. This app, Lose weight App for Women, somehow charged my linked card to Google play and now I am out $76 for an app I really didn't want as I wasn't going to pay for information I had learned in High School sports. The marketing and hidden costs were a shock and I am glad I had money to cover the term (not sure how long I paid for) of the subscription. BUYER/DOWNLOADER BE WARE!!
Did you find this helpful?
Leap Fitness Group
April 14, 2026
Hi Lindsay, sorry for the trouble. We do not charge users without authorization. If you signed up for a free trial and didn't cancel at least 24 hours before it ends, it may auto-renew. You can open your Google Play Store profile and go to "Payments & subscriptions" to check more details. Any further issues, email us via "Me -> Feedback". Regards💗
Rachael
January 1, 2026
I really enjoy using this app. I've already lost weight, although sometimes I lose motivation really easy. Obviously that's not the apps fault, though. I like to have variety in work outs, and this app gives you just that. And, it's a great free trial with not too many ads. Though, a suggestion for the app would be some sort of way to help gain motivation? Another feature I like, however, is the option to include the amount of water you drink. it's been helping me stay hydrated!
371 people found this review helpful
Did you find this helpful?
Leap Fitness Group
January 22, 2026
Hello Rachael, thank you for sharing! We're continuously working on making improvements, and your feedback is valuable to us. If you have any further ideas or questions, feel free to contact us via "Me -> Feedback". We’re committed to making the app more effective and enjoyable for you!🌹
Aubrey McMullen
December 3, 2025
Couldn't recommend this app more! I've struggled with weight loss/gain for years, and I've tried and discarded too many fitness apps to count (e.g. myfitnesspal, core, etc). So, either I've finally locked in, or this app is the one to rule them all - because I'm seeing RESULTS. I am using the free version of the app, so there are ads. But the majority (& the only unskippable ones) are just used to 'unlock' delux workouts, which I don't mind.
361 people found this review helpful
Did you find this helpful?
Leap Fitness Group
January 22, 2026
Hello Aubrey! We really appreciate your kind support. Your 5-star review encourages our team to continue improving the app and providing a better experience for everyone. Best wishes!🌹