Reveri: Relief in Minutes

In-app purchases
4.1
1.7K reviews
Content rating
Everyone
100K+
Downloads
Content rating
Everyone
Learn more
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

When pain, stress, or sleep disruption won’t let you live your life, your mind may be the most powerful tool you haven’t tried yet. Most users feel meaningful relief in their first 10-minute session. No drugs. No side effects. Try it free for 7 days.
Reveri delivers guided, interactive sessions with Stanford’s Dr. David Spiegel, grounded in 50+ years of research and clinical experience, that help your mind directly change how your body feels. Dr. Spiegel asks what you need. The experience adapts to you in real time. Close your eyes, answer a few questions, and let your mind calm your body. This is clinical self-hypnosis, not the stage trick. The real thing, built on five decades of science. You don’t need to believe in it for it to work.

THE NUMBERS
(Two sources: peer-reviewed study for stress stat; internal user data for pain and sleep stats)
In a peer-reviewed study of over 84,000 Reveri users:
• 84% felt less stress and anxiety after one session

Based on data from hundreds of thousands of Reveri users:
• 77% felt less pain after a single session
• 90% felt more rested after their first sleep session
• 4.6 stars across thousands of reviews
Reveri was built for people who feel like they’ve tried everything. Most of them felt something different in their very first session.

THE PERSON BEHIND EVERY SESSION
Dr. David Spiegel has spent 50 years researching how the mind changes what the body feels. As co-founder of Reveri and Associate Chair of Psychiatry at Stanford School of Medicine, he has authored more than 400 research papers and helped thousands of patients find relief that other methods couldn’t deliver. When you use Reveri, you hear his voice. He is not a figurehead. He is the session.

USE REVERI TO:
• Relieve chronic pain: in minutes, without drugs
• Reduce stress and anxiety after a single session
• Fall asleep faster and stay asleep through the night
• Sharpen focus and mental clarity
• Break habits: smoking, vaping, overeating, and more

WHAT A SESSION LOOKS LIKE
• Dr. Spiegel asks what you need, you answer
• The session adapts to your responses in real time
• Eyes closed, 10 minutes, guided from start to finish
• No practice required. No learning curve. Just show up.
Safe for daily use. No drugs. No side effects. No dependency.

Reveri is a general wellness app. Nothing in Reveri should be considered medical advice. If you have a medical condition, consult your doctor.
Updated on
Apr 17, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Financial info and 3 others
This app may collect these data types
Personal info, Financial info and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.1
1.66K reviews
Michael Ross
April 8, 2026
This app does not function at all. I cannot get it to actually play the session it just stays stuck on the loading screen. super frustrated and disappointed. glad it came with a free trial I would be livid if I paid for this. I wish I could give this app negative stars trying to use this before bed put me into the worst mood and destroyed my sleep. mission accomplished guys. edit: it's not a connections issue. I tested my Internet connection over WiFi and mobile data everything else works.
1 person found this review helpful
Did you find this helpful?
Reveri Health
April 8, 2026
Hi Michael, we're really sorry for the frustrating experience. Loading issues like this are often connection-related and something we can help troubleshoot. Please reach out at [email protected] and we'll do our best to get it working for you! Update: We’ve reached out via email with some follow-up questions so we can get this sorted
KaYing V
Apr 17, 2026
I've done app-based hypnotherapy in a few other places, and have been impressed with the progress I've made. I was excited to try this app and interact with an expert like the doctor, unfortunately it just did not work for me. I found his voice super monotonous and boring, I would get distracted. I took the test to see how susceptible to hypnotherapy you are inside the app, and found myself irritated by his continued questions that seemed to indicate something should be work. It wasn't.
48 people found this review helpful
Did you find this helpful?
Reveri Health
Apr 17, 2026
Hi, Thank you so much for sharing your thoughts with us. We recognize that each person responds differently to voices and methods. Your input regarding the voice feature and hypnotizability test is appreciated. Please feel free to reach out to us via email at [email protected] so we can help improve your experience. Kind regards, Quanterrio
Sergii M
January 26, 2024
So I started the free trial, but realized it's not for me after trying to do 2 guided sessions. The biggest problem is the guy's voice - there's nothing soothing or calming about it. Being in a relaxed and perceptive state of mind his voice sounded aggravating and quite abrupt. Also, there are other ways to induce hypnosis that work really well on me, like Elman's induction, but the induction in the app did absolutely nothing for me. Even inductions recorded on YouTube worked better. IMHO.
43 people found this review helpful
Did you find this helpful?

What’s new

Each update makes the experience faster, smoother, and more responsive to what you need. Dr. Spiegel’s sessions are unchanged. They work the same way they always have. We’re just getting better at getting out of the way.

Feedback always welcome at [email protected].