
Mike Cook
I've been smoke-free for a year now. At the beginning, this definitely helped. I'd check the smoke-free timer often, and after a few months not wanting to reset it if I smoked became extra incentive to avoid cigarettes. Great app! UPDATE- 9 years, 4 months, and 3 weeks since my last cigarette. I rarely check the app anymore, but when I do I'm shocked at money saved and time regained. I've recommended it to many friends to quit smoking and it's helped them. Still wonderful, and still worth it
138 people found this review helpful
David Crane PhD
February 14, 2025
Hi Mike, congrats for over 9 years and 4 months! We're glad to see that the app is always there in the background recording the great progress you've made. We hope your friends find the app just as helpful, thanks for recommending us :)

Amber Mathews
On those days when every part of my being asked, "Why am I quitting," it really helped to review my stats on this app, see my progress, throw down a "Diary Entry" indicating my struggle, all contributing to distracting my thought process and keeping me smoke-free another day. It's nice to check in on good days, see those intial struggles, and understand I can make it.
5 people found this review helpful

Michael jones
good supplemental app for keeping track of how long I haven't smoked. helps motivate me to keep going by continuing to be able to track how many days I've gone without smoking. the longer I go, the less often I check how many days its been, but it is helpful. you have to want to quit, this app isnt going to ease your stress or anxiety. serves as a reminder of how long you've made it and why. my motivation is myself, my health, and wanting to live longer for my family.
4 people found this review helpful