100 Sit-Ups Six Pack Trainer

In-app purchases
10K+
Downloads
Content rating
Everyone
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About this app

100 Sit-Ups Six Pack Trainer transforms your Android into your very own FITNESS COACH.

Sit-ups are among the most popular strength exercises when it comes to a flat belly and ripped abs for a reason. They’re highly effective and a big step towards your sixpack. Seize the moment, make the most of your motivation and kick-off your journey to perfect abs!

This innovative app leverages the power of technology to automatically detect your sit-ups using the motion sensor on your device. It diligently keeps track of your sit-up repetitions, assists you in reaching new personal milestones, and provides essential support for achieving your fitness goals. Moreover, a comprehensive training regimen and dynamic voice coaching are seamlessly integrated.

With this app, you have the flexibility to enhance your core strength anytime, anywhere.

Embark on a journey guided by a meticulously crafted training plan that adapts to your fitness level and aspirations. You can opt for one of three intensity levels, progressing from 0 to 100 Sit-Ups.

To foster your enthusiasm, a captivating leaderboard awaits, allowing you to measure your progress against friends and even individuals worldwide. Should you desire to unite with colleagues, you can effortlessly establish a distinct leaderboard exclusively for your group.

Ultimately, we are committed to your success. This is why we introduce a user-friendly goal setting feature and the motivating concept of streaks. Set daily, monthly, and yearly objectives and receive timely reminders. By engaging in a workout each day, you cultivate a streak and unlock additional motivation!

PRO TIP: As little as 3-5 minutes of daily sit-up training will fortify your cardiovascular fitness, enhance endurance, amplify upper body strength, and sculpt your muscles over time. Witness your sit-up prowess skyrocket!

APP FEATURES:

- Counts completed Sit-Ups by the proximity sensor or your nose
- Voice coach for feedback
- Leaderboard with friends and global leaderboard. Add a filter to the leaderboard to compare to your peer
- Live Leaderboard
- Set personal goals and get reminders
- Quick statistics on the main screen
- Calendar view
- Scientifically developed training plan. Choose your Plan level 1-2-3
- Streaks - tracks the number of days in a row you’ve completed a workout (works in combination with the 100 Push-Ups app)
- Statistics in your profile. See your weekly, monthly, and yearly progress in a chart
- Personal Record - Show & shine by sharing your personal record on social media
- Achieve new levels by doing more push-ups
- Connect to Google Health Connect
- Create groups and add your co-workers, families, etc., to the leaderboard
- Leaderboard filters (Age, Sex, Country, etc.)
- Share your success on Instagram, Snap, TikTok, and other social media platforms
Updated on
Apr 06, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info
Data is encrypted in transit
You can request that data be deleted