Hydro+: Fasting & Water Alarms
Contains adsIn-app purchases
4.7star
18K reviews
1M+
Downloads
Everyone
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About this app
Hydro+: Intermittent Fasting Tracker & Smart Water Reminders
Hydro+ is a comprehensive wellness companion designed to simplify your journey toward sustainable weight loss and holistic health. By combining precision intermittent fasting tools with an intelligent water tracker and detailed weight reporting, Hydro+ helps you build habits that last.
Achieve Your Goals with Intermittent Fasting
Intermittent fasting is more than a diet; it’s a lifestyle for fat loss and metabolic health. Hydro+ provides the tools you need to master your fasting window effortlessly.
Custom Fasting Timer: Choose from popular protocols like 16:8, 20:4, or the Warrior Diet.
Smart Fasting Alarms: Receive gentle nudges when your fasting window begins or ends.
Fasting Stages Tracker: Understand what is happening in your body, from ketosis to autophagy, in real-time.
Customized Fasting Plans: Whether you are a beginner or an advanced faster, our app adapts to your experience level.
Master Hydration with a Smart Water Tracker
Optimal hydration is the foundation of weight management and energy. Hydro+ ensures you never miss a sip with personalized hydration reminders.
Daily Water Intake Goal: Calculate your ideal water needs based on your body weight and activity levels.
Intelligent Water Reminders: Our smart alarm system learns your schedule to provide timely alerts without disruption.
Hydration Logging: Quickly record your water intake with one-tap entry.
Hydration Streaks: Stay motivated by reaching your daily goals and building long-term consistency.
Data-Driven Weight Management & Reports
Stop guessing and start measuring. Hydro+ provides professional-grade progress reports to visualize the connection between your habits and your results.
Weight Loss Tracker: Record your weight daily and monitor your BMI trends over time.
Advanced Wellness Reports: Access detailed charts showing the synergy between your fasting consistency, water intake, and weight loss.
Body Composition Insights: Visualize your progress with intuitive graphs that highlight weekly and monthly successes.
Goal Setting: Set target weights and receive motivational updates as you approach your milestones.
Why Choose Hydro+?
Battery Efficient: Optimized background activity to ensure your fasting and water alarms work without draining your battery.
Privacy-First: Your health data is yours alone. We prioritize security and data safety in compliance with 2026 standards.
Moment of Delight: We prompt for feedback only after you achieve a milestone, ensuring a seamless user experience.
Download Hydro+ today and transform your wellness routine with the power of intermittent fasting and hydration science!
--------------------------------------------------------------------------------------------------------------------------
Contact us: [email protected]
Privacy Policy: https://uploss.net/apps/hydro/privacy.html
Terms of Services: https://uploss.net/apps/hydro/terms.html
Hydro+ is a comprehensive wellness companion designed to simplify your journey toward sustainable weight loss and holistic health. By combining precision intermittent fasting tools with an intelligent water tracker and detailed weight reporting, Hydro+ helps you build habits that last.
Achieve Your Goals with Intermittent Fasting
Intermittent fasting is more than a diet; it’s a lifestyle for fat loss and metabolic health. Hydro+ provides the tools you need to master your fasting window effortlessly.
Custom Fasting Timer: Choose from popular protocols like 16:8, 20:4, or the Warrior Diet.
Smart Fasting Alarms: Receive gentle nudges when your fasting window begins or ends.
Fasting Stages Tracker: Understand what is happening in your body, from ketosis to autophagy, in real-time.
Customized Fasting Plans: Whether you are a beginner or an advanced faster, our app adapts to your experience level.
Master Hydration with a Smart Water Tracker
Optimal hydration is the foundation of weight management and energy. Hydro+ ensures you never miss a sip with personalized hydration reminders.
Daily Water Intake Goal: Calculate your ideal water needs based on your body weight and activity levels.
Intelligent Water Reminders: Our smart alarm system learns your schedule to provide timely alerts without disruption.
Hydration Logging: Quickly record your water intake with one-tap entry.
Hydration Streaks: Stay motivated by reaching your daily goals and building long-term consistency.
Data-Driven Weight Management & Reports
Stop guessing and start measuring. Hydro+ provides professional-grade progress reports to visualize the connection between your habits and your results.
Weight Loss Tracker: Record your weight daily and monitor your BMI trends over time.
Advanced Wellness Reports: Access detailed charts showing the synergy between your fasting consistency, water intake, and weight loss.
Body Composition Insights: Visualize your progress with intuitive graphs that highlight weekly and monthly successes.
Goal Setting: Set target weights and receive motivational updates as you approach your milestones.
Why Choose Hydro+?
Battery Efficient: Optimized background activity to ensure your fasting and water alarms work without draining your battery.
Privacy-First: Your health data is yours alone. We prioritize security and data safety in compliance with 2026 standards.
Moment of Delight: We prompt for feedback only after you achieve a milestone, ensuring a seamless user experience.
Download Hydro+ today and transform your wellness routine with the power of intermittent fasting and hydration science!
--------------------------------------------------------------------------------------------------------------------------
Contact us: [email protected]
Privacy Policy: https://uploss.net/apps/hydro/privacy.html
Terms of Services: https://uploss.net/apps/hydro/terms.html
Updated on
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Ratings and reviews
4.7
17.9K reviews
Josef Weiss
- Flag inappropriate
March 9, 2026
I downloaded it and almost immediately deleted it. I was just looking for an app that would keep track of the fasting and water time, not remind you. looking for a simple tap to turn it on and a tap to turn it off. that's too bad because it looked very promising from the description. I would reconsider if I could bypass the reminder
2 people found this review helpful
Amber Clark
- Flag inappropriate
July 7, 2025
It's decent. I don't use the fasting function. Installed this to track my daily water intake. I've been using it 2 days, haven't seen any forced video ads, only banner ads on the app, which don't bother me at all. I did turn off the reminder/notification feature, because it did seem to be draining my phone battery. In short : it's not great for people who need reminders, but does fine for those who can remember to drink on their own and just want to keep a tally on their daily water intake.
23 people found this review helpful
Kristen McCormick1
- Flag inappropriate
March 5, 2024
Would rate 0 if possible. The app format is neat and easy to understand, but having to watch an ad (sometimes even 2+) for each time I open the app to track progress and again for EVERY single task I do on the app is ridiculous. Really? I had to watch 3 ads just to put down that I drank 8fl oz of water and do the same thing when I wanted to mark what my beginning weight was?! I can't stand it and I am not paying $2 a month for no ads, no thank you.
610 people found this review helpful
What’s new
Reduce advertising and improve user experience.
App support
About the developer
UPLOSS LIMITED
Rm 401 4/F WANCHAI CENTRAL BLDG
89 LOCKHART RD
灣仔
Hong Kong
+852 5736 9641
