TrainerRoad

Name: TrainerRoad
Availability: InStock
Rating: 4.77490758895874 (9161 reviews)
Author: TrainerRoad

4.8

9.16K reviews

100K+

Downloads

Everyone

About this app

Get faster with science-backed training from TrainerRoad. Every indoor workout a rider completes using the TrainerRoad app is based on power and calibrated to their personal fitness level. Along with a vast library of structured workouts, cyclists get access to training plans that tell them exactly what to do to achieve their unique fitness and race goals. It’s power-based training in its most sophisticated and guided form.

What you get when you sign up for TrainerRoad:

• Live performance data that guides you while you train
• Access to a library of structured power-based workouts
• A Career page to track your progress & view critical ride data
• Science-backed training plans designed to help you achieve your specific cycling goals.

Equipment to Get Started Training with Power
TrainerRoad is compatible with the majority of trainers and training devices on the market. To get started training with power, riders can choose from one of three convenient training setups. To check if your equipment is compatible with TrainerRoad, visit the Equipment Checker at https://www.trainerroad.com/equipment-checker.

Have a question for us? We’re here to help!
Get in touch with us at [email protected].

TrainerRoad memberships are $21.99/month or $209.99/year. Sign up now at www.trainerroad.com.

——————————————
REQUIREMENTS
TrainerRoad for Android supports the most popular flagship Android devices
OS: Android 7 Nougat and higher
Connection: Bluetooth Smart, ANT+ and ANT+ FE-C

NOTES
TrainerRoad for Android supports Bluetooth Smart, ANT+ and ANT+ FEC. Some devices are ANT+ compatible on their own, but may require ANT plugins installed from the Google Play store before they’re ready to use. Other devices may require an ANT+ adapter. Fortunately, some of these devices work with existing ANT+ adapters from your computer and an additional USB-C or phone-specific USB adapter.

Given the various ways TrainerRoad for Android communicates via ANT+, some devices may have stronger signals than others. If you’re having difficulty using a native ANT+ device, you may need an adapter to train normally.

Updated on

Apr 04, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.

No data shared with third parties

Learn more about how developers declare sharing

This app may collect these data types

Location, Personal info and 4 others

Data is encrypted in transit

You can request that data be deleted

Ratings and reviews

4.8

7.79K reviews

Walker Sensabaugh

March 29, 2026

Cool concept, but buggy. If I try to schedule an ad-hoc endurance ride for "outside" it'll schedule a similar workout, but with a different time length than the one I wanted. I could find the exact one I originally scheduled under the similar panel. Replaced it, and in garmin connect it has a completely different name, but on my garmin computer it's fine.

1 person found this review helpful

TrainerRoad

March 30, 2026

Hey Waker :) It looks like maybe you picked an AI Workout instead of one from the Browse Workouts. The AI Workouts will change based on what the system thinks is the best workout for you that day, unless you pin it or pick from the non-AI Workouts (Browse Workouts tab). Please contact [email protected], and we'll be happy to explain more.

Scott Simon

January 28, 2026

The workouts available are great, but the recent changes don't allow organized group rides. Our triathlon cub hosted four group rides each week. Coaches were able to view power/FTP % and cadence, which is very helpful from coaching perspective. I'm not sure the addition of the AI and removal of the group rides makes this app worth the cost anymore. TR is one of the most expensive platforms. Please consider placing more importance on the customer experience and not on the recent AI trends.

4 people found this review helpful

TrainerRoad

January 30, 2026

Hey Scott! This feature was temporarily disabled in the latest update. We’re working on bringing it back as we speak 🙂 Please contact [email protected] if you have any further questions.

Mirko Montanari

November 18, 2023

I use Trainer Road for both my outdoor and indoor rides. The AI adaptation always provide a great training workout for my level of fitness, adapting them up when I get stronger, and adapting them down if I have slacked on the bike and skipped a bunch of workouts. I have been using it for at least 4 years, and I only see improvements: on the app, the data, the workouts. Very much recommended.

5 people found this review helpful

TrainerRoad

November 20, 2023

Hey Mirko :) So stoked to hear that you use TR to train outside as well and that you've only seen improvements with Adaptive Training! 🚲💨