5Min: Weight Loss Workout

Contains ads
4.6
32 reviews
10K+
Downloads
Content rating
Everyone
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About this app

🌟 Want to lose weight and get fit but don’t have the time or energy? Or just feeling a little lazy? Meet 5Min! Your pocket-sized fitness coach is here to help you get the perfect workout anytime, anywhere! 💪

🏠 Lazy Workouts at Home, Work, Wherever!
Think of 5Min as your personal trainer on-the-go. This easy-to-use app offers short and effective workouts that fit seamlessly into your daily routine. 🚀

⏰ Always Missing Your Training? No Worries!
5Min keeps you on track with goals and reminders that work subconsciously, turning workouts into a fun habit. Say goodbye to lazy days and hello to the fit version of you! 🌈

✨ We Believe in You! 5Min is packed with features, including:

🔥 Quick Workouts for Abs, Chest, Legs, Arms, and Butt
Whether at home or sneaking in a session before your next meeting, these 10-MINUTE workouts maximize efficiency. Lose weight fast and keep it simple! 🏋️‍♀️

😴 Lazy Girl Friendly
No exhausting exercises or endless routines. 5Min is fast, simple, and perfect for busy women! Dive into a fitness app tailored to your needs and level. 💃

🛋️ Keep it Comfortable
Work out at your pace. Try a bed workout or pump it up to get your blood flowing. This digital coach matches your vibe! 🎶

🚫 No Equipment Needed
Discover chair workouts and boost your well-being with yoga, wall Pilates, strength training, and more. No expensive gear required! 🪑

🎯 Target Key Areas & Lose Weight
Transform that bum from flab to fab! Just one quick workout a day to lose belly fat, tone up, and get fit with simple home workouts. Target specific muscle groups for maximum results! 🎯

🎨 Choose Your Style
In-bed workouts, chair yoga, wall Pilates, fat-burning exercises, regular yoga, and more. 5Min is a must-have for the lazy, fit girl. Mix it up and find your new fab reality! 🌟

🚀 Go on — Challenge Yourself Today!
Updated on
Apr 13, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity, App info and performance, and Device or other IDs
This app may collect these data types
Personal info
Data is encrypted in transit

Ratings and reviews

4.6
32 reviews
Misty Hutchison
April 9, 2026
I love all the workout options, from beginner chair to advanced HIIT! The variety is very motivating! Thank you for offering this app for free as like others I am on a tight budget and cannot afford a monthly fee, but feel I need direction to stay on top of my overall health. Learning to live with an autoimmune disease is hard enough without having to stress out about having money to access exercise programs to keep moving and stay as healthy as I can. Thanks again 💜
2 people found this review helpful
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Gigi Brilyantes
April 11, 2026
the session is very easy to follow and I benefitted from it. to those who are not exercising regularly....this is a MUST TRY. it gave me good sound sleep
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Sheila Corrieri
March 19, 2026
easy to follow exercises.
7 people found this review helpful
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