Home Workout App: Fitness

Contains adsIn-app purchases
4.9
120K reviews
10M+
Downloads
Content rating
Everyone
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About this app

Looking for a free home workout app for Android that meets all your needs? This app is your ultimate fitness solution! Whether you want to boost muscles, lose weight or stay fit, our program offers you personalized workout plans for free. No gym or equipment required, just a free app—boost your physical fitness comfortably easily at home!

Aiming to lose weight and build six packs, but no results? Want to hit your target areas effectively? With our expert-designed plan tailored for you, you can easily yield visible results in just 4 weeks at home. To maximize training benefits, this home workout app for Android offers targeted exercises for abs, chest, butt & legs, arms and full body, determined to unlock your full potential.

Unmissible Features and Benefits
šŸ”„ Personalized Workout Plans:
Tailored to your goals! With this free workout app for Android, it’s so easy to lose weight, gain six packs, and keep fit.
šŸ“Œ Focus on Target Areas:
Targeted exercises for abs, chest, butt & legs, arms and full body to boost muscles.
šŸ’Ŗ Suitable for All Fitness Levels:
Whether you’re a newbie or a pro, there are always adaptive workouts for you in our fitness app for Android.
šŸ  Workouts at Home:
Just download the app for Samsung, Redmi and more, and make a real difference at home without any equipment.
šŸŽ“ Expertly Crafted Workouts:
Enjoy the combination of cardio, strength and recovery training and see amazing results with our workout app for Android!
🧩 Fun & Diverse Home Workouts:
All popular free workouts at home in one app for Android: Push-up challenges; six-pack building & strength training; weight loss workouts; exercises for abs, upper body, legs, and full body; HIIT; warm-up & stretching and more.
šŸ“Š Smart Progress Tracker:
To record your progress automatically and keep you motivated.
ā° Daily Reminders:
To ensure you never miss a workout and help you stay committed.
šŸ” Detailed Video Instruction:
Follow the professional guidance for free to avoid injuries and maximize your efforts.

Effective Muscle Boosting and Strength Training
Ready to get the most effective workouts to build amazing six-packs? From beginner to pro, our home workout app for Android is designed to provide every user with a comprehensive fitness experience and the best results.

Weight Loss & Fat Burning
Seeking a workout app for Android to shed extra fat and achieve a sculpted physique? You can find the most effective fat-burning workouts here! By combining a series of highly effective fat-burning exercises like HIIT, you can burn more calories in less time.

Convenient Home Workout App for Android
Achieve your fitness goals without leaving the comfort of your home with our workout app for Android. We offer a diverse range of free workouts at home that require no equipment, utilizing just your body weight for a convenient daily routine.

Diverse Workouts and Exercises
Our special-designed workout app for Samsung, Redmi and Motorola provides a wide range of targeted exercises to meet all your needs\, including strength training, six-pack abs workout, and weight loss programs. Moreover, there are tons of other exercises, such as burpees, push-up challenges, planks, mountain climbers, squats, and sit-ups.

Professional Coaches
Personalized plans and workouts are all designed by professional fitness coaches. Follow along with instructional videos guided by experts. It's like your personal fitness trainer!

Build six-packs, boost your muscles and achieve your fitness goal from here! Download Home Workout App for Android and start your fitness journey today. Embrace a healthier and stronger you!
Updated on
Apr 14, 2026
Events & offers

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.9
117K reviews
Kenneth Osburn
July 14, 2024
I have no problems with the app, and I like the workout plan I selected. You can rate your workout when you finish each one so if what you're doing is too hard then the app will adjust the next workout to be a little easier until you get the one that works best. The workouts will gradually get harder, and that is what helps you get in better shape. Vise versa if they are too easy. It does take a subscription, so beware of that. Push the site a bit and you could probably get a good price a bit.
394 people found this review helpful
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EZ Health
January 13, 2026
Hello Kenneth! Thanks so much for your detailed feedback and kind words! Over the past year we’ve released many updates and new features to improve the experience even more. We’d love to know if you’re still using the app and how the latest version feels for you. If you have any new ideas or things you’d like to see added, please let us know! ā¤ļø
Matt Killough
August 15, 2024
I don't understand all the good reviews. This app just took my to a registration web site that collects your fitness information, charges you for a plan, and then requires you to install another app (Mad Muscles) to access the workouts. The registration process is confusing enough that I inadvertently paid for access to some ridiculous extra articles. When I complained and asked for that part to be refunded, I just got a reply pointing me to "no refunds" policy.
87 people found this review helpful
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EZ Health
August 16, 2024
Hi! Sorry for the inconvenience. It seems you accidentally clicked on an ad, leading you to another page. You can return to our app with your device's back button. We'll also report this ad to the relevant team to take necessary actions. As for the refund, please contact the official account of the organization you mentioned for further assistance.
T S (The Coffeedrinker)
August 28, 2024
I'm on day 18 of my journey and I like it. The app was a bit clunky to navigate at first, but I bought the premium, answered the questions at the beginning, the app created my 4 week plan. I had to have exercises that are easy on my knees be side of arthritis and not only are they easy on my knees but they are starting to feel better. The work out themselves are great, hit start and just follow along as it takes you through warm-up(would like variation) then the workout. I am feeling stronger.
31 people found this review helpful
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EZ Health
August 29, 2024
Hello dear! Thanks so much for your sharing and glad to know you're enjoying your experience with our app! We are committed to bringing you the best support in your fitness journey, and will definitely keep improving our workout design to bring you a better experience. If possible, a 5-star rating would really encourage us! Thanks in advance!🌹